The Surprising Benefits of Spirulina & Algae for Blood Sugar and Energy with Catharine Arnston | Episode 105
TODAY'S SPONSOR:
ENERGYbits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. Scientific studies have shown that algae’s nutrients improve immune health, gut health, energy, longevity, nutrition and beauty.
Algae also replaces your need for veggies. Swallow or chew a few algae tablets to flood your body with pure, toxin-free nutrition, protein and nutrients you simply can’t get from any other food or supplement.
Head to the ENERGYbits website and use the code DANIHAMILTON for 20% off your order!
TODAY'S GUEST:
Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits and expert in algae for wellness, nutrition, beauty, biohacking, mitochondrial health and longevity. She is a nationally recognized thought-leader, seasoned corporate executive and sought-after speaker. Catherine has an MBA, BA and is a Board-Certified Health Coach.
Catherine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing.
Catherine left her corporate career and has spent the last twelve years researching algae, writing papers, giving presentations and lecturing at conferences, and speaking on 250+ podcasts to explain the benefits of algae.
She has read thousands of scientific papers that validated and confirmed algae's extensive nutritional, health, mitochondrial, longevity, beauty, brain, performance, and sustainability benefits.
Website: www.energybits.com
Instagram: @energybits
ON TODAY'S EPISODE:
Catharine and I talk all about...
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