Health & Fitness
Lauren Ohayon is a body mechanics geek who relishes in constant learning, laughing and community. Through her biomechanics and movement studies, Lauren has developed a style of teaching that helps students gain awareness of their structure as well as understand how to re-balance their bodies. She also specializes in helping clients with diastasis recti, organ prolapse and other pelvic floor issues. Lauren uses tools from Yoga, Pilates and Restorative Exercise™ to offer her clients long term solu...
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Yoga & Beyond #10 Marjorie Brook
2014-10-03
2014-10-03
Yoga & Beyond #09 Dr Andreo Spina
2014-09-19
2014-09-19
Yoga & Beyond #08 Jules Mitchell
2014-09-05
2014-09-05
Yoga & Beyond Episode #7 Jamie Francis
2014-06-12
14
2014-06-12
14
Yoga & Beyond Episode #6 Dr Emily Splichal Interview
2014-05-30
12
2014-05-30
12
Yoga & Beyond Episode #5 Jason Brown Interview
2014-04-04
6
2014-04-04
6
Yoga & Beyond #4 | Katy Bowman Interview
2014-03-21
2014-03-21
Yoga & Beyond Episode #3 Brooke Thomas Interview
2014-02-28
8
2014-02-28
8
Yoga & Beyond | Chrissy Carter Interview
2014-02-13
2014-02-13
Yoga and Beyond with Brooke Siler Pilates
2014-01-29
2014-01-29
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