How to re-align yourself & get out of a funk!

Welcome back to The 411 Podcast, My name is Nicole Dolan, I am your hairdresser and host. This week I talk about how to re-align yourself with your lifestyle and get yourself out of a funk. I have been going through a bit of a funk recently and I only noticed it when I was journaling so I decided enough was enough and I was going to do something about it. I have taken the steps to re-align with myself and I wanted to share it with you in order to help others.

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thanks for listening!

xoxo

Nicole