Muscle Minds 136 Scott Stevenson explains the impact NSAIDs (and antioxidants) have on Muscle Growth, both positive and negative, depending on the situation. Time Stamps Below
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0:00 teaser
1:00 intro
2:00 Will NSAIDs limit your gains?
3:30 addressing pain
6:00 Why Gear can make tendon problems worse
8:00 The problem with NSAIDs and antioxidants
9:30 In older individuals, NSAIDs IMPROVED Muscle Growth
10:10 Applying this info
17:00 The timing of Antioxidants
23:30 Topical Antiinflammants
25:45 Rat Study with NSAIDs
36:15 When to change training
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