46. Borderline Personality Disorder with Paul Edmundson

Welcome to Episode 46 - Borderline Personality Disorder with Paul Edmundson

Another week, another great chat with a bloke opening up about mental health!

This week, Paul Edmundson from MMH Warriors joins me to talk about his mental health journey that includes misdiagnosis, unhealthy coping strategies, suicide attempts, self-harm and then recovery once he was correctly diagnosed with Borderline Personality Disorder (BPD). He also gives an insight into Dialectical behaviour therapy (DBT) which he has found useful for managing his BPD.

Paul's story talks to perseverance in the face of adversity, including how his role as a dad helped him push through some dark times.

If you're keen to check out the links mentioned in this episode, here they are:

• Instagram: https://www.instagram.com/mmh_warriors/
• TikTok: https://www.tiktok.com/@pauledmundsonpt
• Facebook: https://www.facebook.com/groups/753518655727187
• YouTube: https://youtube.com/channel/UCYfWagNpCpCd14v_Z00aLaA

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon