Level Up With Sharelle and Dani
Health & Fitness
Performance anxiety is the fear of not performing well. Most of us have experienced this at least once in our lives.
In today’s episode we normalize the feelings of anxiety or excitement that arise before an important task or event. We both still experience these feelings as we continue to challenge ourselves in both personal and professional aspects of life.
We share our best tips and tricks that help us harness these feelings in order to accept them and work through them.
“You have to outwork your own self-doubt.”
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https://www.instagram.com/sharellegrant
https://www.instagram.com/daniantonellos
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