Staying Healthy And Avoiding Illness

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the winter and flu season. She discusses boosting the immune system, having better digestion, and she recommends some ingredients that help in flu or illness prevention. Nancy talks about lifestyle, quality of food, ways to cook, and why those are important. She also provides some remedies for avoiding allergies and congestion problems. Nancy's website is www.organichealthylife.com, and her books on Amazon: Author.to/nancyaddison