79: Why Self Love Is Key To Living The Life You Want

Living the life you want all comes down to two things, Fear and Love. When learning to overcome fears to reach your goals, things can get scary. In this episode you will learn to acknowledge the fear, break it down, and pull the ultimate act of self love by doing something about it anyway.

 

In today’s episode we dive deeper into:

 

• How to influence the way show up in your life through self love
• Understanding the fear vs love dynamic
• How to feel the fear and do something about it anyway
• Redefining controlling emotions

 

Go Deeper:

• Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question 
• Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb
• Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools 
• Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email
• Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram 

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

 

Music: djquads