In this episode, we're unpacking some of the common origin stories of each insecure attachment style. We'll look at what causes anxious attachment, dismissive-avoidant attachment and disorganised/fearful avoidant attachment, with a particular focus on early childhood and family systems. Key themes discussed include inconsistency, emotional neglect, and chaotic home environments, and how each of these can shape the attachment blueprint of a child.
To download my free Attachment 101 guide, click here.
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