The Simplest Way to Change and Impact Movement

In this episode, Brett and Mike give you the simplest way to change and impact movement when you’re working with your clients.

Far too often, we see coaches skip steps in this process and then wonder why their interventions are unsuccessful.

If you’re looking for a simple recipe you can use time and again to change and impact movement, don’t miss this episode. The MED duo give you a step-by-step approach on how to approach movement change in a way that will actually stick.

If you have clients who have mobility restrictions and you want to make a change, you don’t want to miss this.

If you have clients who have excellent mobility, but need more stability, you also don’t want to skip this one.

Welcome to season 2 of the MED podcast with new co-host, Brett Jones.

This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.

Connect with Mike and Skill of Strength:

Mike Perry on Instagram

Mike Perry on Facebook

Skill of Strength:

Skill of Strength Website

Skill of Strength Instagram

Skill of Strength Facebook

Skill of Strength YouTube

Connect with Brett Jones:

Brett Jones on Instagram

Brett Jones on Facebook

Please make sure to share the episodes that motivate you and move you in the right direction.