the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Health & Fitness:Fitness
55. the fat loss phase episode with emily field rd @emilyfieldrd (are you ready set go)
fat loss fat loss fat loss!!! We're chatting with Coach Emily Field @emilyfieldrd all about fat loss phases
How to know when you're ready for one
Being xxx weight by xxx day
What you can do if you're not ready
Fat loss myths to ditch right away
What's optimal for success
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
Create your
podcast in
minutes
It is Free