Health & Fitness:Mental Health
234: The Secret To Peaceful Surrendered Living
2022-11-09
When I read about “surrendering” I always got tripped up on the how. How do you do it? What’s the key besides just “letting go”? I’ve finally figured this out in a way that helps me make more sense of the art of peaceful and surrendered living and my hope is that this explanation will help you too.
In today’s episode, we dive deeper into:
- Defining the 3 elements of this secret.
- Making minor adjustments that create big shifts.
- Finding the friction.
- How to release the pressure on ourselves.
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Check out my new podcast - Tangents with Oli & Jess on Apple Podcasts or Spotify
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Music: djquads
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