The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
If you’re like anyone else, you’ve picked up a burger and fries instead of a salad. Unfortunately, you’re only contributing to the growing number of people who ignore their vegetable intake.
In this video, I talk about why people are missing out on vegetables, and steps you can take to start to change that.
Recipe for roasted brussel sprouts: https://drlivingood.com/roasted-brussels-sprouts/
Recipe for roasted broccoli: https://drlivingood.com/roasted-broccoli-recipe/
One of the easiest ways to get your vegetables in is by scooping my Greens powder into some water for a delicious shake: https://store.drlivingood.com/products/livingood-daily-greens-berry
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=9uTWW-_IA9M
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