Today we are talking about fats and the science behind them. Angela breaks down for us the different kinds of fats and essential fatty acids and their specific actions in the body.
She explores the Omega 3:6's (also known as EPA,DHA and GLA) and when we should include them in our diet to help address conditions such as:
Arthritis
Dermatitis
Poor memory, concentration, brain function
Mood disorders
PMS
Back pain
Acute inflammation
Diabetes
and much more.
This is quite an in-depth...
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