Effects of Self-Isolation (Loneliness) With Starr Griffin
During the first few months of the pandemic, all of us were inside with our significant other, kids, roommates, or pets, but what if we didn't have anyone?
Starr Griffin, Health and Well-Being Coach, talks about her experience with self-isolation during the pandemic and the effect on her. She also provides tips on how to be active with your family and friends and ways to manage your mental health.
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