78.1. Grateful Grains: Who Are You? - Who Are You… Really?

We are eager to be defined...

Brian Little, author of "Me, Myself and Us" believes we’re as driven by spontaneous, "out of character" moments (and the projects we’re passionate about) as we are by innate and learned traits.

The acronym OCEAN. "O" stands for "open to experience," versus those who are more closed. "C" stands for "conscientiousness," in contrast to those with a more lackadaisical approach to life. "E" -- "extroversion," in contrast to more introverted people. "A" -- "agreeable individuals," in contrast to those decidedly not agreeable. And "N" -- "neurotic individuals," in contrast to those who are more stable.

Little explains “All of these dimensions have implications for our well-being, for how our life goes." We’ll often act well beyond the parameters of who we believe we are in order to achieve or move forward in any given pursuit.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio

Producers: Jason Seagraves & Margot Carmichael

Audio Editing: Revision Sound

Music: Gramoscope Music

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

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