Healthy Eating with Dr. Mark Cucuzzella

Dr. Mark Cucuzzella joins The Nation to help us understand the evolution of the American dietary guidelines.  We discuss: What is Insulin Resistance and why is it important? What is the best way to lose and maintain weight? Does the calories in / calories out method of weight loss work? How can your diet help you with your cholesterol levels? How much does your genetic background play in your weight and health? Can we manage risk factors for certain diseases by what we eat and manage insul...