Sports:Running
Is Supplementary Salt Needed in a Race? with Coach Andy DuBois
2015-12-17
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Your watch timer goes off. It is time for another Salt Cap. You come into an aid station and you are covered with a salty brine on your forehead. It's time for some potatoes and salt. How important is that salt in your training and racing?
Andy DuBois, one of Australia's top endurance coaches, joins The Nation to discuss Salt. Andy is an accomplished elite endurance athlete including a top finish at UTMB and other wins. He has a pedigree of certifications and is always on the cutting edg...
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