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Trail Runner Nation

Sports:Running

When should you consider insoles?

2015-04-04

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John Hinds is the founder and owner of Cadence® Insoles. He has been involved in athletics since he was a kid and in search of the perfect insole ever since. For the last 22 + years he has been a physical therapist focusing on orthopedic and sports rehabilitation, helping people get back on their feet as quickly as possible. John joins The Nation to answer some of these questions: Who should use insoles? Who shouldn't? Who should go the the podiatrist? Does my foot weaken and become dependen...