Download - Running for Your Life with Dr. Ryan Green Part 1

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Trail Runner Nation

Sports:Running

Running for Your Life with Dr. Ryan Green Part 1

2015-02-19

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Ryan Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment. Stuff we mentioned: Candice Burt's 200/100 daily workout Running Times Masters Runners 10-Minute Strength Circuit Book, "Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul" by Stuart Brown Contact Dr. Green at ryan@varsityrunning.com or visit his web site: Varsity Running Check out Candice's amazing races at Destination Trail Run Here is the Dr. Green's presentation we r...