Your Routine Is Your Safety Net - Beyond Sober Program

• Setup a daily routine that works for your new habits – Your daily routine should be based around who you’re becoming and have nothing to do with the problem itself. What will future you be doing?
• Routine amplifies your familiarity and breeds predictability (control) – When you know what to expect daily you’ll apply your emotions two priorities and give less attention to what isn’t working. The makes you feel more successful.
• When you know what to expect, you live a stress-free life – Everything is expected when you set up a routine that rewards you in a healthy way. Expect progress, expect abundance, expect happiness and momentum.
• A routine based around love makes you unfuckinstoppable – Nobody can mess with the love you generate for yourself especially when it’s intertwined with your daily routine. It becomes equally as important to you as your progress.
• No matter what, you can always fall back to what's familiar – In a worst-case scenario you can always go back to what was designed to work. You get good at anything you practice familiar what is working.