Writing The Code - Beyond Sober Program

• Your process is different, but the repetitions are the same – The more you repeat a thought, an action, a reaction, a response, or a practice the deeper the neurological code is written. Think of it like a tattoo.
• There's no magic number of repetitions before you're "fixed“ – Typically it takes between 63 and 64 repetitions before a new groove is written in your brain. Each groove is a new pathway. Someone write earlier than others.
• The deeper you practice, the deeper the code is written – The harder, the deeper, the more you practice the more the pathway is written. The deeper the pathway the stronger you become. With ANYTHING you practice.
• Your love for yourself is what makes you talented at what you practice – Talent is made from love that’s physically represented with an element called “Myelin”. Myelin is instrumental in learning, that skill is built by methodically breaking down actions into component parts and perfecting them.
• There's NO limit to how deeply you can write the code – The more love you have for yourself, the more you practice being who you are and want to be.