Learning From The Fall - Beyond Sober Program

• Maybe the lesson is learning how to accept it. Truly – Everything is a lesson if you choose to learn from it. Just like how you accepted you have a bad habit, you’ve got to accept it happened and there’s nothing that could be different.
• It's not about the fall, it's about the feeling of falling – The feeling we have when were growing is the feeling we seek as we focus on our happiness. It’s not about the destination, it’s about the journey.
• How you get back up is how you do everything from here on out – Fall down 7 times, get up 8. The way you process the past, your troubles, the hurt ankle is the exact same way you recover when you’re doing something new.
• Is this happening to me? Or for me? – It’s rare that something is happening to us. 95% of things are happening for us. These are all tools and opportunities to improve our quality of life forever. Everything happens for us.
• What you can articulate is your understanding. Be it till you see it – You can only speak what you know. Until you take on new understandings its important to practice the habits of a healthy person till you see how healthy you are.