Not everything is designed to give you an immediate result – We DRNK WATR today to feel the affects tomorrow. Alcohol gives us an immediate feeling ad this preys on our inability to practice patience.
Any progress is further than NO progress – It doesn’t matter if you’re one hour sober or 100,000 hours. 50% of something is better than 100% of nothing. Your progress is yours and nobody holds more value than you.
No practicing is equally as detrimental as drinking alcohol – If your NOT practicing new healthy habits then it’s moving your forward equally to the distance of your last drink. Not moving forward is moving backwards.
Energy and momentum drives acceptance and success – The more you practice, the more results you get. Those results (big or small) are larger than the 100% of nothing you were doing for years. Celebrate EVERYTHING!
You'll become the absolute best at being you when you practice – It doesn’t matter what it is, when you practice deep and give your attention to the study, you will become a master and you’ll be able to help others too.