Awakening Your Mental Wellness To Make a Difference in Your Life with Jay H. Tepley of New Era Superhero

On this episode, Jay H. Tepley, Founder and Mentor at New Era Superhero, shares her outlook on the important balance of mental, spiritual and physical well-being.

An unbalanced mental state can result in depression. Jay focuses her research on male leaders because males have much higher instances of depression that lead to suicide. She argues that support for males is lacking and that society assumes they are capable of handling the stress by themselves. The result is that they aren’t living the life they want, instead they follow someone else’s blueprint.

Jay believes that the balance between the spiritual, mental and physical is vital. The mental and spiritual take the lead. Jay suggests that leaders can unleash their full potential by finding people who align with their values. Having aligned values with your team can ensure outcomes consistent with your vision.

Leaders looking to unlock their full potential and achieve greatness by keeping their minds healthy will find Jay’s perspective both insightful and refreshing.

• Website - https://newerasuperhero.com/
• LinkedIn - https://www.linkedin.com/in/jhtepley/
• Telegram Group - https://t.me/NewEraSuperHero
• Instagram - https://www.instagram.com/newerasuperhero/
• YouTube - https://www.youtube.com/c/NewEraSuperhero

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