Unmasking Sobriety and Mental Health
Health & Fitness:Mental Health
70% of individuals struggling with alcohol will relapse at some point in their recovery, what gives?!?! What are we doing or NOT doing that is sabotaging our recovery and keeping us out of the 30%? This Episode will guide you through what's wrong with your Big Goal and teach you need to be focusing on first.
Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol - https://www.facebook.com/groups/749276119693280
Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness https://go.louisebarnett.com/suta-drinking-type-results
Do I Drink Too Much? Free Quiz - https://go.louisebarnett.com/suta-sober-quiz
Contact: www.Louisebarnett.com
Follow on IG: @Togethersoberpodcast
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