Health & Fitness:Nutrition
Triggered by cuties? Zae and Cole, Love is Blind S3
2022-11-17
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Cuties gate, Love is Blind S3 Reunion has me invested on a psychological, emotional, and physical level.
In this episode, I talk about:
- whether or not Zae's reaction to the cuties was warranted
- why Zae may have reacted that way
- what you’re triggered by is more of a reflection on you
- if Brennon were to say that to Alexa..
- having a strong sense of self vs insecure
Were you triggered or could you see that Cole was (mostly) well-intentioned?
LINKS AND RESOURCES- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
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