Education:Self-Improvement
If you are a teacher who is writing reports, I bet you could take a break for the next nine minutes to learn more about my *5M Support System* - shout out to every ADHD teacher who is figuring out what works for them. Whether you're neurodivergent or not, I bet this quick check can help you during this busy season. You're welcome to try this on your tricky brain days.
In the shortest episode of WWT ever, I shared my daily 5M check:
- MOVE - What does your body need right now?
- MOOD - What could be impacting your mood?
- MESS - What's one little thing you could declutter?
- MAKE - What do you need to make right now?
- MIND - What does your mind need right now?
Question: What if you put a timer on for 30 minutes?
PS: #workloadreduction
PPS: ADHD Group Program Waitlist for 2023
Follow your biggest advocate here: @ceri.sandford
LOVELY LINKS:
www.wwtcmentor.com
www.winewithteacher.com
www.winewithteacherclub.com
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