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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Training for women and common mistakes FT Alex Bush EP278

Training for women and common mistakes FT Alex Bush EP278

2022-11-20
Download Right click and do "save link as"

Are you training in the gym and unsure if you are doing things, right? Then this episode is for you. In this episode I brought on Coach Alex Bush. Together we chat more on the common mistakes we see women make in the gym. We dive deeper into how to develop your glutes and tone the overall body.

Our guest

IG: Alexbush_

Owner of Physique Development

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

view more

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