The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
7 Things That Are Decreasing Your Brain Health That You Should Change NOW
Our brain is one of the most important organs in our body, so we need to make sure that we take care of it, especially as we age.
In this video, I cover what is making you lose brain health, some of the symptoms of decline, and what you can do to stop it.
Omegas are vital if you want to reduce inflammation in your brain. If you don’t want to eat fish, try my Omega + Turmeric here: https://store.drlivingood.com/products/livingood-daily-omegas
If you want to build a stronger immune system and protect yourself from viruses, check out my Immune You Mini-Course here: https://go.drlivingood.com/iy-reg-og
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=bNoZKJjuLwE
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