My Fitness Journey With ADHD: Emma O'Donnell

Eeeeek, welcome back to another episode of That Gym Girl. Today, I am here chatting with my friend, client and girl Emma O'Donnell! She is here to chat about her journey navigating her recent diagnosis of ADHD - how this transpired, how fitness has helped this and what she has learnt.

Make sure to check Emma out on socials:

@emodonnell_

My socials:

Pod Instagram: @thatgymgirlpodcast

My Instagram: @angelwallacemiles

Tik Tok: @angelwallacemiles

YouTube: Angel Wallace-Miles

Use code THATGYMGIRL for some $$ off at Naked Harvest here

Angel’s Online Fitness Coaching Application here

Use code THATGYMGIRL for some $$ off!

Join That Gym Girl private facebook group here

Find more info about ADHD here:

https://www.adhdaustralia.org.au/about-adhd/

Other pods mentioned by Emma:

• Abbey Chatfield - It's A Lot

Have a beautiful day and be kind to your mind. Xox

Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.