Intermittent fasting, Keto diet and High salt..new studies. And Magic Bullets!

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 On this week's episode I talk about 3 studies that came out recently;

"Intermittent Fasting decreases the chances of Alzheimers". I get on this before Michael Mossley decides to quote it in his next Daily Mail article.

"Keto diet increases pancreatic cancer survival" One for all the "keto-fans" out there.
 
and "High salt intake increases stress-response". We all know too much salt is bad for us but could it really make you more stressed?


But I begin by talking "magic bullets"!

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Playing us out; "lifeline" by Shells by the sea