Why You Can't Change (How To Reinvent Yourself)

There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?

This podcast was originally a YouTube video, you can watch that video here: YouTube version: https://youtu.be/QBESNoCeZWY

The Koe Letter (written version): https://thedankoe.com/why-you-wont-change-how-to-reinvent-yourself/

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0:00 A Story

5:28 Life Comes At You In Waves

7:59 Your Mind Is A Harmonic Oscillator

9:38 How To Reprogram Your Brain

10:01 If You Want To Reinvent Yourself

12:51 You're Mind Is A City

17:24 The Two Paths To Reinventing Yourself

19:14 Stacking Small Wins

23:46 Create A Vision For Your Future

26:56 Your Life Is A Science Project