291: Taking RESPONSE-ABILITY

When you get triggered, it's normal to react automatically.

Which may look like blaming, complaining, or losing control.

That's not your fault - that's just your brain's way of protecting you.

But...

What if you could take RESPONSE-ABILITY instead?

So rather than having a knee-jerk reaction, you respond deliberately?

Tune in to this week's episode to hear how you can start taking more response-ability in your life.

*If you want to learn how to better handle the everyday emotional situations in your life, click here to sign up for my FREE CLASS to get started!