The Art Of Listening To Your Body
Health & Fitness:Mental Health
Part 3: Violet - My Birth Story Painless Birth + Lotus Birth
Part 3 of 4!
trigger warning- positive birth story
I was always curious about what it would feel like to birth a baby.
I had a plan and an intention for a homebirth and lotus birth (I describe what this is in this episode).
I wrote a 3 page plan to keep everyone in the loop, my plan included the hospital and possible c-section too.
I wrote a letter to my parents because we didn’t want them to see our new baby for 48 hours (and we had her in their house!)
I sat two Vipassana courses during my pregnancy. One 10 days before I gave birth.
I approach everything with curiosity and intention but not won’t expectation.
Here is the story of my painless home birth and lotus birth.
To watch the YouTube visual version
https://youtu.be/PJsxGDQ70v8
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To find out more about Jin https://drjinong.com
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