Estrogen Dominance, Insulin Resistance, Perimenopause & the Benefits of Building Muscle with Pauline Cox | Episode 107
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TODAY'S GUEST
With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the everyday world, impacting the knowledge of the nation and influencing change in the way we see nutrition.
Pauline is an author, speaker and co-founder of a ketogenic and low carb high street and online store, Sow & Arrow.
She also runs an online health membership focusing on female health and hormone balancing.
Connect with Pauline:
@paulinejcox (Instagram)
Sowandarrow.com (Website)
@healthyketo&lowcarbliving (Facebook group)
ON TODAY'S EPISODE
Pauline and I discuss...
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