Animal-Based Diets and Counting Calories Ft. Sangeetha Aiyer

Our 2Gs, Sadaf and Archit are hosting nutrition coach and animal-based diet advocate Sangeetha Aiyer on the Naan Curry podcast this week. They discuss

1. The futility of measuring calories
2. Did Indians eat more meat historically?
3. Sangeetha’s nutrition journey
4. Is an animal-based diet healthy?
5. Is an animal-based diet sustainable?
6. The problem with ‘plant-based meats’

So sit back and relax, while Sangeetha butchers nutrition myths on this episode.

Important links to geek out more:

1. Twitter: @saaiyer
2. Sangeetha’s Website
3. Famine Cuisine
4. Why calories are a con - The Economist
5. Sangeetha Aiyer on Dostcast

You can follow Sadaf Hussain & Archit Puri on their Instagram handle

Sadaf Hussain: @sadaf_hussain 

Archit Puri: @thehustlingglutton

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