Episode 70 - Qi Gong, Chinese Medicine and Healing Depression

More and more people in our modern world use medications for Depression. Statistics show that medication use is on the rise, yet again in recent years worldwide. You can imagine with all of the pressures of modern life, the pandemic, etc... as to why this is true.

In this Qi Talk, I talk about depression from the lens of Qi Gong and Chinese Medicine. I also give practical tools for how to go about healing using holistic medicine, Chinese Medicine and Qi Gong -- one of the most ancient medicine systems on the planet known to have a very strong impact on dealing with the root of depression. Enjoy this episode!