5 Tips for Dealing with Regret & Self-Blame

In this week's episode, I'm sharing 5 tips to help you process feelings of regret, shame and self-blame about things that may have happened in your past relationships. Regret can be so crippling, but it can also present us with a powerful opportunity - to reflect, to learn, and to do better next time - and today's tips are going to help you make the most of your regret rather than letting it get the better of you.

Upcoming Events

• Byron Bay Retreat - Apply now! 🏝️
• Sydney Intensive - Buy tickets

Additional Resources

• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save 50% on my Higher Love break-up course with the code PHOENIX
• Visit my website