114. The Attitude of Gratitude ๐ซถ | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Today weโre talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude.
Itโs one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now...
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Links mentioned in this episode:
๐ How to Live, Love and Lead with Gabby Reece (Ep 43): https://jameswhitt.com/how-to-live-love-and-lead-with-gabby-reece
๐ช Finding Mastery with Dr Michael Gervais (Ep 61): https://jameswhitt.com/finding-mastery-with-dr-michael-gervais
๐๏ธ Finding Resilience with Janine Shepherd (89): https://jameswhitt.com/finding-resilience-with-janine-shepherd
๐ช Owning Your Adversity with Karen Dwyer (Ep 99): https://jameswhitt.com/owning-your-adversity-with-karen-dwyer
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Thank you Kevin Lowe (FL) for your review!
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In case you missed it:
Ep 113: Accelerated Intelligence with Shaahin Cheyene
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