Health & Fitness:Mental Health
A short and sweet motivational episode where I’m encouraging you that you can in fact make whatever you’re facing right now feel easier. Let’s pump up the encouragement, get creative, and help you feel relieved from whatever you’re going through.
In today’s episode, we dive deeper into:
- Some loving mantras.
- Getting honest.
- Forgetting the old programs.
- Making your choice.
—--------------------------------
Check out my new podcast - Tangents with Oli & Jess on Apple Podcasts or Spotify
—--------------------------------
Important Links:
- PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli
- BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books
- YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube
- INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
More Episodes
183: Finding Happiness Through A Cocoon Lens
2021-11-17
2021-11-17
182: Normalizing Our “Flaws”
2021-11-10
2021-11-10
181: A Deep Dive Into Working With Emotions
2021-11-04
2021-11-04
179: How To Work Through Failure
2021-10-20
2021-10-20
176: 3 Tricks To Expand Your Confidence
2021-08-25
2021-08-25
175: How To Find Your Strength In Stories
2021-08-18
2021-08-18
174: Why You Should Pursue What Scares You
2021-08-11
2021-08-11
173: Being Okay With Being Boring
2021-08-04
2021-08-04
172: Your Feelings Are Valid
2021-07-28
2021-07-28
170: How To Better Manage Stress
2021-07-14
2021-07-14
164: How To Make Hard Things Fun
2021-06-02
2021-06-02
Get this podcast on your
phone, FREE
