HIListically Speaking with Hilary Russo
Health & Fitness:Mental Health
Ep106 - The Power of Gratitude: Top Ten Ways to do the Holidays
Two minutes is all it takes to find your joy. That’s the power of gratitude. In fact, studies show that when you start your day being grateful, you are more likely to be more productive, more joyful and create the space for more of the good stuff to come into your life.
So, on this very special Thanksgiving episode of the HIListically Speaking Podcast, Hilary shares the top ten ways to enter the holidays with more gratitude and how to go forward powerfully. From finding the perfect now moments to using the right kinds of tools to protect your boundaries, find your calm and HUG it Out with intention to build a better relationship with your self and others.
And as a bonus, a free video download to join Hilary on a Self-Havening and Gratitude experience.
Plus, for you chocolate lovers out there, she’s sharing her healthy, guilt-free, vegan turtle recipe. Talk about the sweetest ways to be kind to your mind. It’s an episode chock full of chocolate, healing understanding and gratitude.
You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout
Join Hilary with one of her popular Self-Havening videos experiences: Havening and Gratitude. Just download the video download here: https://www.hilaryrusso.com/gratitude
Hilary's Guilt-Free Vegan Turtles recipe: https://www.instagram.com/p/CXoX8ayljue/
You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout
If you or someone you know could use more gratitude in their lives, consider passing this conversation along and leave a rating and review on Apple Podcasts https://podcasts.apple.com/us/podcast/hilistically-speaking-with-hilary-russo/id1518442926
or wherever your ear buds take you: https://pod.link/hilisticallyspeaking
Connect with Hilary on Social Media @hilaryrusso
Instagram: https://www.instagram.com/hilaryrusso/
Twitter: https://twitter.com/hilaryrusso
Facebook: https://www.facebook.com/hilisticallyspeaking/
TikTok https://www.tiktok.com/@hilisticallyspeaking
Website: http://www.hilisticallyspeaking.com
Watch episodes on Youtube: https://www.youtube.com/playlist?list=PLD9Zog7G0YoglxYEiftvGqtJbirq474J3
HIListically Speaking with Hilary Russo
Created/Hosted by Hilary Russo
Music by Lipbone Redding
Edited by 2Market Media
Create your
podcast in
minutes
It is Free