Unmasking Sobriety and Mental Health
Health & Fitness:Mental Health
It doesn't matter how sober you are, when you get hit with a s#!t storm, we circle back to our old ways. That might not mean using or drinking, but for me it sure as hell still means hiding, masking, running, and numbing. Listen in today on an unscripted episode where I talk through receiving some terrifying news.
Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol - https://www.facebook.com/groups/749276119693280
Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness https://go.louisebarnett.com/suta-drinking-type-results
Do I Drink Too Much? Free Quiz - https://go.louisebarnett.com/suta-sober-quiz
Website: www.Louisebarnett.com
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