Education:Self-Improvement
Do you ever feel that your mind is like a ping-pong match? One moment it jumps from worrying about your date on Saturday and the next it's overthinking how you just embarrassed yourself in front of a crowd. When your brain is in this cycle, it's hard to feel fulfillment or satisfaction. Learning to be present and living in the moment can help overcome that battle. Listen in to hear more about how you can let every moment land.
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