The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
We all like to pretend that calories and health don’t matter at the Thanksgiving dinner table, but it’s important to get back to good health habits once the holiday is over!
In this video, I break down a guilt-free method you can use to limit how badly you’ll feel in the days and weeks after a big holiday meal.
Want to detox your body after a meal? One of the best ways to do it is with my Livingood Daily Detox: https://store.drlivingood.com/products/livingood-daily-detox
Omegas + Turmeric are amazing for lowering inflammation and getting your body back on track: https://store.drlivingood.com/products/livingood-daily-omegas
Bounce Back With Rotational Fasting: https://youtu.be/bnV1HXxqkvE
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=OtDATTvX8IM
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