#95 3 Simple Steps to Decrease Your Anxiety and Overwhelm as a Mom and Wife and Increase Joy and Peace in Your Daily Routine with Guest: Lisa Lizotte

Your husband asks “What’s the matter?” and you want to yell “EVERYTHING’S THE MATTER!” because your to-do list is a mile long, the house is a pig sty, and you’re feeling all the pressure to say yes to every holiday event or get together with friends or sports teams or family.

The overwhelm hits, and you feel like all you can do is scream, cry, or escape. In today’s special guest episode, my friend and fellow podcaster Lisa Lizotte gives us 3 simple things to minimize overwhelm and simplify our mindset so we can function from and experience wholeness.

Lisa is happily married to her high school sweetheart, and 3 kids. I serve as a professional home organizer and habits coach at habitsandhome.com.

If you want to DECREASE overwhelm, frustration and pressure to perform yet continue to serve your family, love others, and have more joy in your daily routine, then come listen to her 3 simple things you can start doing today.

Check out Lisa's podcast The Habits and Home Show

Loads of Love,

Lydia

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