63 - 15 Lessons from My First 50-Mile Race

November 19, 2022 - I ran my first ultra race, the Dead Horse 50-Miler.

It was everything I expected. Difficult. Fun. Painful.

But most importantly, I learned a lot. Here are some lessons I learned from the race as well as a recap of the event.

Hope you get something out of it.

NOTE: The sound quality isn't good. I recorded this at my mom's house before Thanksgiving and didn't have my usual audio setup. Sorry.

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Notes:

• Race recap
• 15 lessons from the race
• What's next?

Links:

• Watch the video version

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Thank you for listening!

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Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz/

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