The Plant Free MD Series | Episode 31 | Jessalyn Randle
Jess struggled with her health all her life, she had an extra 20lbs of body fat, anger issues, acne, anxiety and mood swings - she says she was a crazy person!
When Jess’s husband shared the Joe Rogan episode with Shawn Baker with her it instantly made sense. Jess realised she could take her health into her own hands and no longer needed to be a victim. Since January 2020 Jess has been a strict carnivore and her health has done a 180 degree turn for the better.
Topics discussed:
Follow Jess on Instagram here: https://www.instagram.com/jessalyn.randle/
Want to go strict carnivore (meat, salt and water only) for 30 days? You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home
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