Melissa McAllister: Combating Holiday Weight Gain
In this episode, Melissa talks about how extra pounds can sometimes creep up during the holidays. She goes through a few different tips to help you stick to your fitness goals and curb temptation.
Resources from this episode:
Melissa’s Recommendations & Affiliations Here
Get 15% off on Just Thrive Products Here
Get 5% off on Pique Tea Here
Get Melissa’s Recommended Oura Ring Here
Follow Melissa on Instagram
Follow Melissa on Youtube Here
Find out more about Melissa Here
Get The M.A.D.E. Diet Ebook Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.
xo, MelissaInstagram | Facebook | Youtube
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