10 Ways to Get Rid of the Fear of Public Speaking

In this session, I’m going to cover 10 simple ways to overcome the fear of public speaking. This is a continuation of the 3-step process to eliminate public speaking fear. In that episode, I showed you the process that a nervous speaker should go through to reduce speech anxiety.

As a review, the first step is to find out where the fear of public speaking comes from. Then, do a few simple things to reduce the risk of failure in those instances. (We will cover 10 of these tips in this episode.) Finally, you want to string together a series of successes speaking in front of a group of people. Basically, you want to get lots of practice so you can develop good presentation skills.

This is the process that we use in our public speaking classes. Your local toastmasters' club and your local speech coach might use this process as well. So, presentation tips can help you eliminate presentation fear symptoms. However, to permanently reduce nervousness, you have to follow the process over and over. Every time you use one of these key tips and have success, your confidence will grow.

That is why a good public speaking class or coach can help you move through this process more quickly. If you only give a single presentation once a year or a couple of times a year, you will find it difficult to string together this series of successes. You will become a much better speaker if you speak more often.

Remember, stage fright is a common form of anxiety. And public speaking is a learned skill. No one comes out of the womb as a great public speaker. So a good coach or class can speed up the process exponentially.

Show Notes: 10 Ways to Get Rid of the Fear of Public Speaking (https://www.fearlesspresentations.com/10-simple-ways-to-get-over-the-fear-of-public-speaking/)

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